John Novak
Jan 30, 2021

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My pit crew is a bit on the small side right now, but before I retired (with the concomitant reduction in salary) I had it made. I had private lessons once a week with a yoga teacher, a Pilates teacher, and a personal trainer. I had biweekly sessions with my body mechanic--thumbs of steel and a deep, deep knowledge of the body in particular and mine specifically--and my masseuse. I also had weekly Gyrotonic sessions with a group of two. I used to call them "John's Team". I have had to cut back a bit, especially given the pandemic, but look forward to assembling a new group.

On the associations side, I tend to hang out with folks who do things like ultra marathons for fun.

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John Novak
John Novak

Written by John Novak

Working for a life, not for a living!

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